Spa UrbanaDec 16, 20232 min readBodyHealth Supplements – Now Available In-Store!Embarking on a journey to better health and well-being requires dedication, a balanced lifestyle, and the right supplements to support...
Spa UrbanaDec 12, 20232 min readGary Brecka's "The Ultimate Human" Water Fast 12/19-12/21Water fasting, the practice of abstaining from all or certain foods and beverages for a set period while consuming only water, has gained at